This Asian Coleslaw combines all the vibrant flavors of Asian cuisine into a crisp, refreshing slaw. Packed with shredded cabbage, carrots, green onions, sesame seeds, and a tangy sesame-ginger dressing, it’s the perfect side dish for potlucks, picnics, or summer barbecues. This versatile recipe can also serve as a main dish by adding your favorite proteins.

FULL RECIPE:

Ingredients

• 14-ounce bag coleslaw mix (approximately 6-7 cups of shredded cabbage)
• ½ cup shredded carrots
• ½ cup sliced red bell pepper
• ½ cup chopped green onions
• ½ cup edamame (steamed and shelled)
• ¼ cup chopped fresh cilantro
• 2 tablespoons sesame seeds
• ¾ cup rice vinegar
• ¼ cup low-sodium soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon grated ginger
• 1 tablespoon honey or maple syrup
• 1 tablespoon sriracha (optional for spice)
• ½ teaspoon garlic powder
• 1 tablespoon lime juice

Directions

1. Combine the slaw ingredients: In a large bowl, mix together the coleslaw mix, shredded carrots, red bell pepper, green onions, edamame, cilantro, and sesame seeds.
2. Prepare the dressing: In a separate small bowl, whisk together the rice vinegar, soy sauce, sesame oil, grated ginger, honey, sriracha, garlic powder, and lime juice until well combined.
3. Mix slaw with dressing: Pour the dressing over the slaw mixture and toss until all ingredients are evenly coated.
4. Serve: Refrigerate until ready to serve. Enjoy this flavorful coleslaw as a side dish or topped with your favorite protein for a complete meal.

Nutrition Facts

• Serving Size: 1 cup
• Calories: 150
• Total Fat: 8g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 280mg
• Total Carbohydrates: 12g
• Dietary Fiber: 3g
• Sugars: 5g
• Protein: 4g

Why You’ll Love This Asian Coleslaw

Asian Coleslaw is a unique and flavorful twist on the classic coleslaw dish. Unlike traditional coleslaw, which is typically made with a creamy mayonnaise-based dressing, this version incorporates fresh and tangy Asian-inspired ingredients like sesame oil, ginger, and soy sauce. The combination of crunchy vegetables with a zesty dressing makes it a refreshing, light side dish that pairs perfectly with grilled meats, stir-fries, or even as a topping for rice bowls. This coleslaw is also highly customizable. Whether you’re hosting a summer barbecue, meal prepping for the week, or looking for a healthy and delicious side dish, Asian Coleslaw is a fantastic option. It’s packed with fiber, protein, and healthy fats, making it both nutritious and satisfying.

Health Benefits of Asian Coleslaw

One of the best things about this coleslaw is its nutrient-dense ingredients. Cabbage, the base of the slaw, is an excellent source of vitamins C and K, which are essential for immune function and bone health. Additionally, cabbage is known for its anti-inflammatory properties and can aid in digestion due to its high fiber content. The inclusion of edamame adds plant-based protein, making the dish more filling and providing a good source of iron, folate, and antioxidants. Sesame seeds contribute healthy fats and minerals like calcium and magnesium. Ginger and garlic not only enhance the flavor but also contain anti-inflammatory and immune-boosting properties. The dressing, made with rice vinegar, soy sauce, and sesame oil, adds a delicious umami flavor while keeping the dish light and tangy.

Best Ways to Serve Asian Coleslaw

Asian Coleslaw is incredibly versatile and can be served in a variety of ways. Here are some of the best ways to enjoy it:

• As a Side Dish: This slaw is a fantastic side for grilled chicken, steak, or seafood. The fresh flavors complement smoky and charred meats perfectly.
• Topping for Rice Bowls: Use it as a topping for teriyaki chicken, tofu, or beef rice bowls for an added crunch and burst of flavor.
• Burger or Sandwich Topping: Add a scoop of coleslaw to burgers, pulled pork sandwiches, or even banh mi for a tangy crunch.
• Filling for Wraps: Mix this coleslaw with grilled chicken or tofu and wrap it in a tortilla or rice paper for a quick and delicious lunch.
• As a Main Dish: To make it a complete meal, add grilled shrimp, chicken, or crispy tofu on top for a protein boost.

Tips for Making the Best Asian Coleslaw

To ensure your coleslaw turns out perfect every time, consider the following tips:

• Use Fresh Ingredients: Fresh cabbage, crisp bell peppers, and juicy lime will make a noticeable difference in flavor and texture.
• Adjust the Spice Level: If you prefer a milder coleslaw, reduce or omit the sriracha. For extra heat, add an additional teaspoon of sriracha or a pinch of red pepper flakes.
• Let It Sit: While this coleslaw can be enjoyed immediately, letting it sit in the refrigerator for at least 30 minutes allows the flavors to meld together.
• Make It Healthier: Swap honey for maple syrup to make it vegan or reduce the sodium by using a low-sodium soy sauce alternative.
• Customize It: Feel free to experiment with ingredients. Add avocado for creaminess, swap edamame for chickpeas, or toss in some sliced almonds for an extra crunch.

How to Store Asian Coleslaw

This coleslaw stores well in the refrigerator, making it an excellent option for meal prep. To keep it fresh:

• Refrigerate Properly: Store it in an airtight container and refrigerate for up to three days. The flavors will continue to develop over time, but the cabbage may release liquid, so stir before serving.
• Avoid Freezing: Due to the dressing, this coleslaw does not freeze well. The texture will become watery once thawed.

Pairing Asian Coleslaw with Other Dishes

Asian Coleslaw pairs well with a variety of dishes, making it an excellent addition to any meal. Some great pairing ideas include:

• Grilled Meats: Whether it’s teriyaki chicken, beef skewers, or grilled fish, this coleslaw adds a refreshing balance to smoky flavors.
• Stir-Fries: Serve it alongside vegetable or tofu stir-fries for an extra dose of crunch and flavor.
• Rice and Noodle Dishes: Add a scoop of coleslaw to a bowl of jasmine rice or soba noodles for a flavorful and nutritious meal.
• Spring Rolls: Use it as a filling for fresh spring rolls or serve it as a side with peanut dipping sauce.

Conclusion

Asian Coleslaw is a simple yet flavorful dish that brings a unique twist to traditional coleslaw. With its bold, zesty flavors and fresh ingredients, it’s an excellent choice for any occasion, from casual family dinners to large gatherings. The combination of crunchy cabbage, tangy dressing, and Asian-inspired seasonings makes it a standout side dish that can complement a variety of meals. Not only is this recipe delicious, but it’s also packed with nutrients, making it a healthier alternative to traditional coleslaw. Whether you’re looking for a new rice bowl topping, a refreshing side dish, or a unique salad for meal prep, this Asian Coleslaw is sure to become a favorite in your household.