Gorgeous honey lime basil peach fruit salad made with fresh peaches, blackberries, blueberries, and pomegranate. This summer peach fruit salad recipe is lightly tossed with honey, lime juice, and fresh basil leaves for a fresh summer side dish that’s perfect for BBQs and parties!

FULL RECIPE:

Ingredients

• 4 large ripe (but not overly ripe) yellow peaches, sliced
• 1 cup blackberries
• ¾ cup blueberries
• Seeds from 1 medium pomegranate
• 6 large basil leaves, cut into ribbons
• 1-2 teaspoons honey
• Juice from ½ lime

Directions

1. In a large bowl, combine the sliced peaches, blackberries, blueberries, pomegranate seeds, and basil ribbons.
2. Drizzle the mixture with honey and lime juice.
3. Gently toss all ingredients together using tongs until well combined.
4. Serve immediately, or refrigerate for up to 2-4 days in an airtight container.

Nutrition Facts

• Calories: 88 kcal
• Carbohydrates: 22.6 g
• Protein: 1.3 g
• Fiber: 4 g
• Sugar: 16.2 g

Why This Salad is a Must-Try

Summer is the season of fresh, vibrant fruits, and what better way to enjoy them than in a refreshing fruit salad? The Honey Lime Basil Peach Fruit Salad is a delightful combination of sweet peaches, tart berries, and a hint of citrus that enhances the natural flavors of the fruit. It’s an effortless dish that brings a burst of freshness to any meal. Whether you’re hosting a backyard barbecue, attending a picnic, or simply looking for a nutritious snack, this fruit salad is a must-try.

Health Benefits of the Ingredients

One of the best aspects of this fruit salad is its health benefits. Packed with vitamins, antioxidants, and fiber, each ingredient contributes to a well-rounded and nutritious dish.

• Peaches are rich in vitamins A and C, which help improve skin health and boost the immune system. They also contain antioxidants that fight inflammation and promote overall well-being.
• Blackberries are high in fiber, aiding digestion and promoting gut health. They also contain vitamin K, which supports bone health.
• Blueberries are known as a superfood because of their high levels of antioxidants. They help improve brain function, reduce oxidative stress, and support heart health.
• Pomegranates provide powerful anti-inflammatory properties and are an excellent source of vitamin C and potassium.
• Basil is not just for savory dishes; it adds a refreshing twist to fruit salads while providing antibacterial properties and reducing oxidative stress.
• Lime Juice brightens the salad and enhances its flavors. It is packed with vitamin C, which boosts immunity and promotes healthy skin.
• Honey serves as a natural sweetener, making the salad taste even more delicious while offering antibacterial and antifungal properties.

Perfect for Any Occasion

This fruit salad is incredibly versatile and can be served on multiple occasions. Whether you’re enjoying a light breakfast, looking for a healthy side dish, or need a sweet but nutritious dessert, it fits the bill perfectly.

• Breakfast: Pair it with Greek yogurt and granola for a nutritious start to your day.
• Lunch or Dinner Side Dish: It complements grilled meats, adding a fresh contrast to heavier dishes.
• Dessert: Serve it with a dollop of whipped cream or a scoop of vanilla ice cream for a light yet satisfying treat.
• Party or Picnic: The salad’s vibrant colors and fresh flavors make it an eye-catching dish at gatherings.

How to Store and Make Ahead

One of the most common questions about fruit salads is how to keep them fresh. Since fruits tend to release their juices over time, here are some tips to ensure your salad stays fresh and delicious:

• Refrigeration: Store the fruit salad in an airtight container in the refrigerator for up to 2-4 days. The lime juice helps preserve the fruit’s freshness and prevents browning.
• Avoiding Excess Moisture: If preparing ahead, store the fruits separately and mix them with honey, lime, and basil just before serving.
• Freezing: While not ideal, if you have leftovers, you can freeze them and use them later in smoothies.

Tips for the Best Fruit Salad

To make this fruit salad even more amazing, consider these expert tips:

• Use Ripe but Firm Peaches: Overripe peaches can become mushy, so choose ones that are slightly firm for the best texture.
• Chill Before Serving: A cold fruit salad is even more refreshing, so refrigerate it for at least 30 minutes before serving.
• Experiment with Other Fruits: While the original recipe is delicious, you can customize it by adding strawberries, mango, or kiwi for an extra fruity twist.
• Enhance with Nuts or Seeds: For added crunch and protein, consider adding chopped almonds, walnuts, or chia seeds.
• Drizzle with a Touch of Balsamic Glaze: If you want a slightly tangy and complex flavor, a drizzle of balsamic reduction can elevate the taste.

Why This Recipe Stands Out

Among countless fruit salad recipes, this one stands out because of its simplicity, versatility, and incredible taste. The combination of honey, lime, and basil adds depth of flavor that balances the natural sweetness of the fruits. Unlike many fruit salads that rely on heavy dressings or added sugars, this recipe keeps it light and healthy, making it suitable for all dietary preferences.

Conclusion

The Honey Lime Basil Peach Fruit Salad is the perfect way to celebrate the summer season. It’s fresh, flavorful, and packed with nutrients, making it a guilt-free indulgence. Whether you serve it as a breakfast dish, a side, or a light dessert, it’s guaranteed to impress. With its vibrant colors, refreshing taste, and ease of preparation, this salad is a staple recipe that everyone should have in their summer rotation.