This Mexican Coleslaw combines all the vibrant flavors of Mexican cuisine into a creamy, crunchy slaw. Packed with black beans, fresh cilantro, bell peppers, and taco seasoning, it’s the perfect side dish for potlucks, picnics, or summer barbecues.

FULL RECIPE:

Ingredients

1 (14-ounce) bag coleslaw mix (approximately 6-7 cups of shredded cabbage)
½ cup red bell pepper, diced
½ cup black beans, drained and rinsed
½ cup corn (grilled or skillet-charred preferred)
½ cup fresh cilantro, chopped
1 jalapeño, minced
¾ cup mayonnaise
¼ cup sour cream
1 ½ tablespoons taco seasoning
2 tablespoons fresh lime juice

Directions

Combine the slaw ingredients: In a large bowl, mix together the coleslaw mix, red bell pepper, black beans, corn, cilantro, and minced jalapeño.
Prepare the dressing: In a separate small bowl, whisk together the mayonnaise, sour cream, taco seasoning, and lime juice until smooth.
Mix together: Pour the dressing over the coleslaw mixture and toss until all ingredients are evenly coated.
Serve: Refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition Facts

Calories: 220
Total Fat: 18g
- Saturated Fat: 3g
Cholesterol: 10mg
Sodium: 290mg
Total Carbohydrates: 12g
- Dietary Fiber: 3g
- Sugars: 3g
Protein: 3g
Vitamin A: 10% DV
Vitamin C: 45% DV
Calcium: 6% DV
Iron: 8% DV

What is Mexican Coleslaw?

Mexican Coleslaw is a vibrant, flavorful twist on the classic coleslaw recipe. Instead of the traditional mayonnaise-heavy dressing, this version is infused with zesty lime juice, taco seasoning, and fresh cilantro. It incorporates ingredients commonly found in Mexican cuisine, such as black beans, corn, and jalapeños, giving it a bold and refreshing taste. This dish is perfect as a side for tacos, grilled meats, or even as a topping for sandwiches and burgers. Unlike traditional coleslaw, which tends to have a creamy and slightly sweet dressing, Mexican Coleslaw brings in a balance of tangy, spicy, and slightly smoky flavors.

Common Variations

Mexican coleslaw is a versatile dish with several regional and personal variations. Some common adaptations include:

Creamy Mexican Coleslaw: This version incorporates mayonnaise or sour cream for a richer, creamier consistency. It pairs well with grilled meats or as a topping for tacos.
Vinaigrette-Based Coleslaw: A lighter version that uses a tangy lime and vinegar dressing instead of dairy-based ingredients. This is ideal for those looking for a fresher and healthier option.
Spicy Mexican Coleslaw: Jalapeños, serrano peppers, or a dash of hot sauce can be added for those who enjoy extra heat.
Avocado Mexican Coleslaw: Chopped avocado brings a buttery, smooth texture that balances the acidity of the lime juice.
Fruit-Infused Coleslaw: Some variations include fruits like mango, pineapple, or apple to add natural sweetness that contrasts with the spicy and tangy elements.

Why You’ll Love This Recipe

Mexican Coleslaw is not just a flavorful dish; it’s also incredibly versatile. Here’s why this recipe is a must-try:

Healthy and Nutritious: Packed with fiber from the black beans and cabbage, plus plenty of vitamins from the bell peppers and cilantro, this coleslaw is a nutrient-dense dish.
Quick and Easy: With minimal prep time and no cooking required, it’s perfect for busy days.
Great for Meal Prep: It can be made ahead of time and stored in the refrigerator, allowing the flavors to meld together for an even better taste the next day.
Versatile Pairing: It goes well with grilled chicken, fish tacos, steak, or even as a topping for burrito bowls.
Customizable: You can adjust the spice level by adding more or less jalapeño or incorporating ingredients like avocado or cotija cheese.

Best Ways to Serve Mexican Coleslaw

Mexican Coleslaw is incredibly flexible and can be used in various ways:

Side Dish for Mexican Meals: Serve alongside tacos, enchiladas, fajitas, or burritos.
Topping for Tacos or Burgers: Add a crunchy, tangy element to grilled meats or sandwiches.
Filling for Wraps or Burritos: Mix with shredded chicken or beans for a delicious wrap filling.
BBQ and Picnic Favorite: A great alternative to traditional coleslaw at barbecues or potlucks.

Tips for Making the Best Mexican Coleslaw

Use Fresh Ingredients: Fresh cilantro, lime juice, and crunchy cabbage enhance the flavor and texture.
Let It Marinate: Allow the coleslaw to sit in the refrigerator for at least 30 minutes before serving to let the flavors meld.
Adjust the Spice Level: If you love spice, add extra jalapeños or a dash of hot sauce. For a milder version, remove the jalapeño seeds.
Add Some Crunch: If you want an extra crunch, try adding toasted pumpkin seeds, tortilla strips, or chopped peanuts.
Make It Creamy or Light: If you prefer a lighter version, substitute Greek yogurt for some of the mayonnaise. For an even creamier texture, mix in some mashed avocado.

Health Benefits of Mexican Coleslaw

Mexican Coleslaw is not only delicious but also packed with nutrients:

Cabbage: High in fiber, vitamin C, and antioxidants, which help with digestion and immune support.
Black Beans: A great source of plant-based protein, fiber, and iron.
Corn: Provides natural sweetness along with fiber and essential vitamins.
Jalapeños: Contain capsaicin, which can boost metabolism and support heart health.
Lime Juice: A great source of vitamin C and helps enhance the flavors of the dish.

How to Store Mexican Coleslaw

Refrigerate: Store in an airtight container in the fridge for up to 3 days. Stir before serving, as the dressing may settle at the bottom.
Avoid Freezing: The texture of the cabbage will become too soft and watery when thawed, so freezing is not recommended.

Variations and Substitutions

Make It Dairy-Free: Substitute dairy-free mayonnaise or use olive oil and lime juice instead.
Add More Protein: Toss in grilled shrimp, chicken, or chickpeas for added protein.
Make It Sweeter: A touch of honey or diced mango can balance the spice with some natural sweetness.
Try a Vinegar-Based Dressing: If you prefer a tangy slaw, swap out the creamy dressing for a mix of olive oil, apple cider vinegar, and lime juice.

Conclusion

Mexican Coleslaw is a fresh, vibrant, and flavorful dish that brings a unique twist to the traditional coleslaw recipe. With its combination of crunchy cabbage, zesty lime juice, and bold Mexican-inspired ingredients, it’s a great addition to any meal. Whether you’re serving it as a side dish, a topping for tacos, or a healthy addition to your meal prep routine, this coleslaw is sure to be a crowd-pleaser.

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