Dinner

Old Fashioned Beef Stroganoff

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Beef stroganoff is the original family favorite skillet meal. It’s easy to make, and you can easily switch up the type of meat you use based on what you have or what’s on sale. This recipe is so decadent and delicious, you won’t believe it’s such an easy 30-minute meal!

FULL RECIPE:

Ingredients

  • 1 pound beef sirloin steak, trimmed and sliced into thin strips
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1/2 cup diced white onion
  • 1/4 cup all-purpose flour
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1/2 cup sour cream
  • 8 ounces egg noodles
  • Chopped fresh parsley, for garnish

Directions

  1. Season the beef strips with salt and pepper.
  2. In a large skillet over medium-high heat, heat the olive oil. Add the beef strips and cook until browned, about 4-5 minutes. Remove the beef from the skillet and set aside.
  3. In the same skillet, add the diced onion and cook until softened, about 3 minutes.
  4. Sprinkle the flour over the onions and stir to combine. Cook for 1-2 minutes to eliminate the raw flour taste.
  5. Gradually whisk in the beef broth, ensuring no lumps remain. Stir in the Worcestershire sauce and Dijon mustard.
  6. Return the browned beef to the skillet. Reduce the heat to low and let it simmer for about 10 minutes, allowing the sauce to thicken.
  7. While the beef mixture is simmering, cook the egg noodles according to package instructions. Drain and set aside.
  8. Stir the sour cream into the beef mixture until well combined. Cook for an additional 2 minutes to heat through.
  9. Serve the beef stroganoff over the cooked egg noodles. Garnish with chopped fresh parsley.

Nutrition Facts

  • Calories: 450 kcal
  • Carbohydrates: 35g
  • Protein: 30g
  • Fat: 20g
  • Saturated Fat: 8g
  • Cholesterol: 100mg
  • Sodium: 600mg
  • Potassium: 500mg
  • Fiber: 2g
  • Sugar: 4g
  • Vitamin A: 300 IU
  • Vitamin C: 2mg
  • Calcium: 60mg
  • Iron: 3mg

The History of Beef Stroganoff

Beef Stroganoff is a classic dish with origins in Russia, but it has gained popularity worldwide due to its rich and creamy flavor. The dish is believed to have been named after the Russian Stroganov family, a wealthy and influential dynasty dating back to the 17th century. The first known recipe appeared in a Russian cookbook in the late 19th century, featuring sautéed beef with mustard and a small amount of sour cream. Over time, the recipe evolved, with various countries adding their own twists. In France, it incorporated Dijon mustard, while in the United States, it became popular as a comfort food served over egg noodles. Today, Beef Stroganoff remains a beloved dish that is easy to prepare and full of deep, hearty flavors.

Variations of Beef Stroganoff

Beef Stroganoff is a versatile dish that can be adapted in many ways depending on dietary preferences, ingredients available, and regional influences. Here are some of the most popular variations:

  • Classic Russian Beef Stroganoff – This version sticks close to the original with sautéed beef, onions, mustard, and sour cream. It is often served with potatoes rather than noodles.
  • American-Style Beef Stroganoff – In the U.S., Stroganoff is commonly served over egg noodles and often includes mushrooms for added depth of flavor.
  • Slow Cooker Beef Stroganoff – This variation allows the beef to cook slowly, becoming more tender and flavorful. It is ideal for busy households looking for an easy, set-it-and-forget-it meal.
  • Ground Beef Stroganoff – Instead of steak, ground beef is used for a budget-friendly and quick alternative that still maintains the signature flavors.
  • Chicken Stroganoff – A lighter option that replaces beef with chicken, making it a great choice for those who prefer poultry.
  • Vegetarian Stroganoff – This variation swaps the beef for mushrooms, lentils, or tofu, making it a great option for vegetarians while still keeping the dish rich and hearty.
  • Dairy-Free Stroganoff – By substituting dairy-based sour cream with coconut milk, cashew cream, or other plant-based alternatives, this dish can be made suitable for those who are lactose intolerant or following a dairy-free diet.

Best Cuts of Beef for Stroganoff

The success of Beef Stroganoff largely depends on the cut of beef used. Some cuts work better than others due to their tenderness and flavor. Here are some of the best cuts to use:

  • Sirloin Steak – A great balance between tenderness and affordability.
  • Ribeye – Rich in marbling, making it flavorful and juicy.
  • Beef Tenderloin – The most tender cut, though it can be pricey.
  • Flank Steak – Can be used if sliced very thinly against the grain to maintain tenderness.
  • Chuck Roast (for slow-cooked versions) – Works well in crockpot versions where the long cooking time breaks down the tougher fibers.

Side Dishes to Serve with Beef Stroganoff

Beef Stroganoff pairs well with a variety of side dishes that complement its creamy and savory flavors. Here are some of the best options:

  • Egg Noodles – The most traditional pairing, as they soak up the delicious sauce perfectly.
  • Mashed Potatoes – A creamy base that enhances the dish’s richness.
  • Rice – A great alternative to noodles that absorbs the sauce well.
  • Roasted Vegetables – A healthy side that adds texture and color to the meal.
  • Steamed Green Beans – Provides a fresh and crisp contrast to the creamy dish.
  • Garlic Bread – Perfect for scooping up the sauce.

Tips for Making the Best Beef Stroganoff

  • Use Quality Beef – The better the beef, the more tender and flavorful your dish will be.
  • Cook Beef Quickly Over High Heat – This ensures that it remains tender and juicy rather than becoming tough.
  • Sauté Onions and Mushrooms Well – This adds depth and a rich umami flavor to the sauce.
  • Add Sour Cream at the End – Prevents curdling and maintains the creamy texture.
  • Season Well – Salt, pepper, and Worcestershire sauce help bring out the best flavors.
  • Don’t Overcook the Noodles – Overcooked noodles can become mushy and affect the texture of the dish.

How to Store and Reheat Beef Stroganoff

If you have leftovers, proper storage and reheating will ensure that the dish remains just as delicious:

  • Refrigeration – Store in an airtight container for up to 3 days.
  • Freezing – Beef Stroganoff can be frozen, but it is best to freeze the sauce separately from the noodles to maintain texture.
  • Reheating – Warm it over low heat on the stovetop, stirring frequently to prevent the sauce from separating. If needed, add a little broth or milk to bring back the creamy consistency.

Nutritional Benefits of Beef Stroganoff

Beef Stroganoff is a hearty dish that provides essential nutrients, especially when prepared with fresh ingredients. Some of the key nutritional benefits include:

  • Protein-Rich – Beef is an excellent source of high-quality protein, essential for muscle growth and repair.
  • Good Source of Iron – Red meat provides heme iron, which is easily absorbed by the body, helping prevent anemia.
  • Contains Healthy Fats – When made with lean cuts and light sour cream, the dish can be a good source of healthy fats.
  • Rich in B Vitamins – Beef is high in B12 and B6, which support energy production and brain function.
  • Mushrooms Add Antioxidants – If using mushrooms, they provide selenium and other antioxidants that support immune health.

Conclusion

Beef Stroganoff is a timeless dish that has been enjoyed by generations around the world. With its rich, creamy sauce, tender beef, and comforting flavors, it’s no wonder this meal remains a favorite in many households. Whether you stick with the classic recipe or experiment with different variations, there’s a version of Beef Stroganoff for everyone. By using the right ingredients, proper techniques, and thoughtful pairings, you can create a dish that is both satisfying and memorable. 

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