As the sun dipped below the horizon, the aroma of crispy delights wafted through the air, transporting me straight to a bustling Spanish tapas bar. Suddenly, I found myself yearning for those delectable bites that combine simplicity and flavor in every morsel. That’s how I stumbled upon my latest kitchen adventure: vegan Spanish spinach croquettes! These delightful morsels are not just easy to whip up; they’re a celebration of vibrant flavors and the perfect finger food for any gathering.
Picture this: a golden, crispy exterior giving way to a creamy, savory filling that showcases the heart of spinach, with the versatility to adapt to any palate by swapping in mushrooms or your favorite veggies. Whether you’re hosting friends for a cozy dinner party or simply looking for a satisfying snack that leaves fast food in the dust, these Spanish croquettes are a must-try. Join me as we dive into this delicious recipe that will leave your taste buds singing and your guests asking for more!

Why are Spanish Spinach Croquettes a must-try?
Irresistible Flavor: Each bite of these croquettes bursts with a delightful blend of spinach and savory goodness that will keep you coming back for more.
Easy Prep: With a straightforward cooking process, these croquettes are perfect for both novice cooks and seasoned chefs looking for a quick dish.
Versatile Delight: Customize your filling by mixing in various veggies or herbs, making them unique to your taste preferences.
Perfect for Gatherings: These croquettes are attractive and tasty appetizers, guaranteed to impress your friends and family at any gathering.
Healthy Option: As a vegan finger food, they provide a nutritious alternative to traditional snacks while still delivering on flavor.
Make sure to check out my tips for serving them with delicious dips like vegan aioli for an extra layer of flavor!
Spanish Spinach Croquettes Ingredients
• Dive into the delightful flavors of Spanish Spinach Croquettes with these essential ingredients!
For the Filling
- Frozen Spinach – Provides the primary flavor and texture; fresh spinach can be used instead if preferred.
- Unsweetened Plant-Based Milk – Adds creaminess to the béchamel sauce; almond or soy milk work well as alternatives.
- Vegetable Stock – Enhances the flavor of the filling; homemade or store-bought options are both convenient.
- Olive Oil – Used for sautéing, lending richness; feel free to substitute with grapeseed or canola oil.
- Onion (diced) – Contributes sweetness and aroma; leeks can be swapped in for a milder taste.
- Garlic (minced) – Adds depth to the flavor profile; you can adjust the quantity based on your preference.
- Flour – Creates the base for the béchamel sauce; gluten-free flour can be used if necessary.
- Salt & Pepper – Essential for seasoning; adjust to your taste for the perfect kick.
For the Coating
- Breadcrumbs – Provides a crispy texture when fried; consider using panko breadcrumbs for an extra crunch.
- Oil for Frying – Necessary for achieving that golden-brown crust; an air fryer is a healthier alternative option.
How to Make Spanish Spinach Croquettes
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Prepare Spinach: Boil frozen spinach according to the package instructions. Once cooked, cool the spinach and squeeze out any excess water. This step is crucial for achieving the right texture!
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Heat Milk Mixture: In a pot, combine 400 ml of unsweetened plant-based milk with vegetable stock. Heat gently over medium-low heat, ensuring it warms through without boiling.
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Make Béchamel: In a skillet, sauté the diced onion and minced garlic in olive oil until fragrant and translucent. Gradually add sifted flour, stirring continuously until it turns golden. Slowly incorporate the milk-stock mixture until smooth and creamy.
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Combine Filling: Stir in the cooked spinach and season with salt and pepper to taste. Allow the mixture to cool, then refrigerate for at least a couple of hours or overnight for the best results.
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Shape Croquettes: Once chilled, shape the mixture into logs or balls. Dredge each piece first in a little plant-based milk, then coat with breadcrumbs, ensuring a good, thick layer.
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Fry Croquettes: Heat oil in a frying pan over medium heat. Fry the croquettes in batches, cooking until they turn golden brown, approximately 3-4 minutes per side. Drain on paper towels to remove excess oil.
Optional: Garnish with a sprinkle of fresh parsley for an extra pop of color.
Exact quantities are listed in the recipe card below.

Make Ahead Options
These Spanish Spinach Croquettes are perfect for meal prep enthusiasts! You can prepare the filling a day in advance, allowing the flavors to meld beautifully. Simply follow steps 1-4 of the recipe, cool the mixture, and refrigerate for up to 24 hours. When you’re ready to serve, shape the croquettes and coat them in breadcrumbs before frying. This way, you’ll save time on busy weeknights while ensuring the croquettes are just as delicious. If you’d like to keep them longer, you can freeze the shaped croquettes for up to 3 months. When ready to cook, thaw them overnight in the refrigerator, and then proceed with frying for a delightful appetizer that will transport you to Spain with every bite!
Spanish Spinach Croquettes Variations
Feel free to make these croquettes your own with delightful twists that elevate their flavor and texture!
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Mushroom Swap: Substitute spinach with sautéed mushrooms for an earthy, rich flavor that enhances the filling. The earthiness pairs perfectly with the creamy béchamel.
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Herb Boost: Add fresh herbs like dill or a pinch of smoked paprika for an aromatic twist. This not only deepens the flavor, but it also adds a burst of color to the croquettes.
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Bell Pepper Addition: Mix in finely chopped roasted bell peppers for a sweet crunch. It introduces a delightful surprise in every bite, enhancing texture and flavor.
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Nutty Texture: Incorporate crushed walnuts for an added crunch and nuttiness. These little gems will surprise your palate while complementing the spinach beautifully.
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Spicy Kick: Stir in a dash of cayenne pepper or chili flakes to give them a fiery touch. This elevates the dish and balances the creaminess with some heat.
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Vegan Cheese: Fold in some vegan mozzarella shreds for a cheesy twist that melts beautifully inside the croquettes. This indulgent option is sure to please any crowd!
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Crispy Panko: Use panko breadcrumbs instead of regular ones for an extra crispy coating. These will add texture that contrasts delightfully with the creamy filling.
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Air Fryer Method: For a healthier take, try air frying the croquettes. Just be sure they’re tightly formed to prevent any cracks during cooking, achieving the same golden perfection without excess oil.
Expert Tips for Spanish Spinach Croquettes
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Keep It Smooth: Ensure the béchamel sauce remains silky by adding the plant-based milk gradually while continuously stirring to avoid lumps.
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Cool Properly: Allow the filling to cool sufficiently in the refrigerator before shaping. This helps maintain their form while frying.
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Double Coating: For an extra crispy exterior, double coat the croquettes by dredging in milk and breadcrumbs again before frying.
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Avoid Overcrowding: Fry croquettes in small batches to maintain oil temperature, ensuring they cook evenly and develop that golden-brown crust.
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Perfect Your Frying: Adjust the frying temperature; too hot can burn the outside while leaving the inside cold. A medium heat is best for even cooking.
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Baking Alternative: If you prefer a healthier option, try air frying them! Just ensure they are molded tightly to prevent them from cracking.
What to Serve with Spanish Spinach Croquettes?
Elevate your meal with flavorful sides that complement the crispy, creamy goodness of these delightful croquettes.
- Vegan Aioli: A creamy, garlicky dip that enhances the savory flavors while adding a punch of freshness to each bite.
- Spicy Salsa: The vibrant heat of salsa packs a delightful contrast, providing an exciting twist that perfectly balances the creaminess.
- Fresh Garden Salad: Crisp greens, tomatoes, and cucumbers tossed in a light vinaigrette offer a refreshing crunch to accompany the rich croquettes.
- Roasted Red Peppers: Sweet and smoky, their charred flavor adds depth and a touch of sweetness that pairs beautifully with the croquettes.
- Herbed Quinoa: Fluffy quinoa infused with fresh herbs not only compliments the dish but also brings an earthy flavor that rounds out the meal.
- Zesty Lemon Wedges: A squeeze of lemon juice brightens the flavors, offering a zesty finish that elevates your entire dining experience.
- Chilled White Wine: Pair with a glass of crisp Sauvignon Blanc or a light sparkling wine to enhance the celebratory vibe of this dish.
- Dark Chocolate Mousse: Finish with a light dessert like a vegan chocolate mousse that balances the savory flavors with a hint of sweetness.
Each pairing is designed to create a harmonious dining experience, ensuring your meal is just as memorable as the croquettes themselves!
How to Store and Freeze Spanish Spinach Croquettes
Fridge: Keep leftover croquettes in an airtight container for up to 3 days to maintain freshness.
Freezer: For longer storage, freeze uncooked croquettes on a baking sheet until solid, then transfer to a freezer bag. They can last up to 2 months.
Reheating: Thaw frozen croquettes overnight in the fridge. Reheat in the oven at 350°F (175°C) for about 15-20 minutes until heated through and crispy.
Make-Ahead: Prepare and freeze the Spanish spinach croquettes before frying, so you have a delightful snack ready whenever a craving strikes!

Spanish Spinach Croquettes Recipe FAQs
How do I select the right spinach for Spanish spinach croquettes?
Absolutely! If using frozen spinach, look for packages that don’t have ice crystals, indicating proper storage. For fresh spinach, select vibrant green leaves without any dark spots or wilting. Aim for about 12 oz or 1 ½ cups of fresh spinach as a substitute.
How should I store leftover Spanish spinach croquettes?
Very simply! Place leftover croquettes in an airtight container in the fridge, where they’ll stay fresh for up to 3 days. Just make sure they are completely cooled before sealing to prevent moisture build-up.
Can I freeze Spanish spinach croquettes, and how should I do it?
You certainly can! To freeze, first arrange uncooked croquettes on a baking sheet and freeze until solid, about 1-2 hours. Once frozen, transfer them to a freezer-safe bag. They can be stored for up to 2 months. When you’re ready to enjoy them, thaw in the fridge overnight before frying or baking.
What should I do if my béchamel sauce is lumpy?
Not to worry! If your béchamel turns out lumpy, you can use an immersion blender or regular blender to smooth it out. Alternatively, heat it gently while whisking until it becomes smooth. Slow incorporation of the milk during this process will prevent lump formation in the first place—so keep that in mind for next time!
Are Spanish spinach croquettes suitable for people with allergies?
Absolutely! They can be made to accommodate various dietary needs. Use gluten-free flour and ensure your breadcrumbs are gluten-free if necessary. Always check the labels for potential allergens in processed items like vegetable stock or plant-based milk. And for your furry friends, avoid sharing any fried food with them!
Can I air fry Spanish spinach croquettes instead of frying?
Definitely! If you prefer a healthier option, air frying is a fantastic choice. Just make sure to preheat your air fryer and arrange the croquettes in a single layer. Cook at 375°F (190°C) for about 10-12 minutes, flipping halfway through to ensure even cooking. Just be cautious, as they may crack if not tightly formed!

Mouthwatering Spanish Spinach Croquettes You’ll Love Making
Ingredients
Equipment
Method
- Boil frozen spinach according to the package instructions. Once cooked, cool and squeeze out excess water.
- In a pot, combine the unsweetened plant-based milk with vegetable stock. Heat gently over medium-low heat without boiling.
- In a skillet, sauté the diced onion and minced garlic in olive oil until fragrant and translucent. Gradually add sifted flour, stirring continuously until golden.
- Slowly incorporate the milk-stock mixture until smooth and creamy.
- Stir in the cooked spinach and season with salt and pepper. Cool the mixture, then refrigerate for at least a couple of hours.
- Shape the mixture into logs or balls. Dredge each piece in plant-based milk, then coat with breadcrumbs.
- Heat oil in a frying pan over medium heat. Fry the croquettes until golden brown, about 3-4 minutes per side.




